Case1:experiencer——Daya,Date: 2011.9.5

 Sharing Foreword

    In April 2010 I was diagnosed in hospital that I got serious tuberculosis, one-third of the lung became like briquettes, 160cm height, with only 34 kilos weight.

    I was lying on bed for 7 month during 2010. There war 3.5 month I was lying on the bed in hospital. I was given fluid and medicine everyday in hospital, but the germ in my lung still lived. In September 2010(my last time in hospital), the doctor told me that the germ in my lung was very likely to have resistance to the first line drug, then needed to eat the second line drug, higher price, greater side effect. And on doctor could ensure that I can be successful cured.

   In September I went out hospital and took still medicine for one month. One month later, I made a risky decision under the encouraged by Sandesh, gave up to eat medicine. I knew the cause of disease was negative emotion, the body got sick because of the mind, so need to take a body-mind treatment. Later I changed to use food and energy to therapy myself.

   I did kundalini to enhance my energy and eat the right and balanced food everyday. Then later my body and body resistance became gradually stronger. Although I did not take medicine and still coughed, but I gained weight, fast all appearance showed I became healther.

   In February 2011, I came back commune. During that time, I did everyday laughing meditation at morning to release the tension of body and mind, to open the energy block point in my body. Everyday afternoon I did kundalini to enhance energy. Eating organic vegetable, drinking spring water, breathing fresh air in nature, working on the field in the sunshine, living in harmony with others, all of those made me vey happy, I felt alive again. My energy was better and better ,my fear was less and less, and I was more and more healthy.

   There month later commune moved to Yunnan Dali which is 2100meter above see level. I felt into big fear, my body could not adjust to this place, so I left commune.

   The two month life after leaving commune was totally different from life in commune. All was opposite. In those two month my body and mind became worse and worse. My body became again 35 kilos. My mood was also very bad. The situation is much more worse than when I came back commune in February 2011.

   In september 2011 I came back commune again, and began a new round of therapy and share with all about the process.

       The sharing of the first week（2011-9-5——2011-9-11）

   Before I came back commune, I already did not know how to do. Nobody can help me, doctor can not help, because I feel they do not understand my sickness and also do not know how to do. I have experienced, what kind of life is the life I want, how my sickness is treated can be helpful. If I can not lead the life which I want, I never can become healthy again.

   When I knew that I could come back again, I saw the hope of life.

   Just when I came back, both my body and mind is very terrible, fast approaching the limit that I can bear.

   After one week in commune, I find all change is faster than I imagine.

   The main treatment activities I do are dynamic in the morning and kundalini at afternoon. Commune members took photos and video everyday when I did dynamic and kundalini. Every night they discussed and correct my bad posture, gave new suggestion. I adjust myself according their suggestion slowly and slowly. After one week only these two activities adjust lots of my body-mind problems.

   Except do dynamic and kundalini, I join some easy body work at day time, like dry clothes, sweep yard, pick vegetable or pull out grass in organic vegetable garden.

    Commune together life is very nature, easy, regular and harmonious. Living in nature, breathing fresh air, silence night, all of these let me feel more peace.

    Before I came back, my stomach pain everyday, it lasted one month. I knew it was because of emotion and tension. If I go to hospital, the doctor very likely can not check out the problem. Even they give medicine, the medicine can not eat for long time. Medicine can not solve the real problem.

    Two or three days after coming back commune, I found my stomach changed without eating any medicine. Only two days emotion vent( dynamic’s second stage),feel stomach some relax. One hour before every meal I take “jingli tang” （精力汤）to recuperate my stomach, eat light gutted food. Three days later, my stomach pain disappeared basically.

   Kundalini originally is an activity to enhance life energy. But when I just came back, after I did kundalini, I still felt very tired. The reason is there is a lot of cold in my body, every time shaking the energy drive the cold out of body, the left energy is not enough. The hara is block, energy came up not enough. Though dynamic I feel my hara start to open slowly and slowly. Before kundalini, I use moxa stick to smoke my hara and navel for 10 minutes as Sandesh told. It helps too. More energy come up when I shaking and feel some better after doing kundalini.

    One week before, my energy was very low. I felt there was a lot of emotion in my body, very unhappy. But I did not have enough power to release it, it just stayed inside. The first day dynamic I squatted and cry, small voice. After 7 days, I can cry, shout and even my body can move little to release and express emotion. With releasing of emotion, I felt some better, my face looked more relax. Before I knew the emotion inside, but no power to throw it out, it let me feel very helpless.

    Dynamic and kundalini not only release emotion but also adjust my body. One week before, I stand with belly out. It was tired to lift my head up. Now I can stand straighter. My waist is softer ,my shoulder is relaxer.

    One week before, I was difficult to fell into sleep, I was afraid I could not fell into sleep, it made problem for me. I would wake up three times to go to toilet during night. One week later, it is some easy for me to fell into sleep. I get up one time to go to toilet.

   One week before, I felt myself very weak with great fear. One week later, I start to feel my own energy and become some clam.

   All those change happened in one week.

 The sharing of the second week（2011-9-12——2011-9-18）

   The main activities I did this week were still dynamic and kundalini. I did a little work and rested for many time.

   This week dynamic is more powerful than last week, deeper emotion releasing, louder sound when shouting and jump Hoo, my arm also lift more straight when Hoo and “stop”. More and deeper points in my body were opened, followed that was intense fatigue. After dynamic, I always need to lie down in bed for two or three hours.

   Normally when more energy block points are open, should feel body more light. But I felt very tired and the body became very heavy. When I walked and sit, I have no power to keep my spine straight and lift my head up.

   I read one German doctor ‘writing some days before, who create new medicine. It writes this very fatigue happened when the body is recovering.

   In this week, I feel all my body was adjusted, include head, specially left head, cerebellum, neck, shoulder, shoulder blade, intestines and stomach, spine , waist, hara.

   There was Less cold out of my body, when I did kundalini this week. The energy of kundalini adjusts the points which were opened when I did dynamic. I see the photo when I was shaking that my body more balance.

This week stomach and intestines would pain without reason, but lasted no long time. I often hiccup and break wind. It is very likely expelling of toxin.

On the whole, this week the body and mind is deeper adjusted than last week. And it also costs more energy, it makes me feel very tired.