This is my story that I want to share with you and all those who are interested.

I don’t know where to begin because so many things have happened in a very short time that I have to tell you this incredible story. Some months ago, I don’t exactly remember when it must have been October or November 2003; I started to have a serious problem at my left knee. I hesitated to go to a doctor because I thought I will soon get over it, the problem is minor and of no significance. But the pain at my left knee started to get worse, I couldn’t walk as easy as before. So I finally decided to see a doctor and she could tell me in a few minutes already that I had a calcifying knee. At my age? I was very surprised! I thought that this was a problem for old people but not for someone of 40.

 Nevertheless the doctor said to me to wear daily a bandage knee and to take some pills to ease the pain and that was it! In other words I had to learn to live with it, waiting at the knee getting worse in fact and get an operation in the end…However…. I knew that Sandesh and Leela were in Europe. Knowing the skills and experience of Sandesh I decided half February 2004 to ask him if he could take a look at my knee. He could immediately tell me that my problem was not due to my knee but to my lower back! He started to give me treatment and I started to practice the Kundalini meditation, individually and in-group. Now almost 5 weeks later I have noticed a gradual change of my body. I look slimmer, I move differently, the pain has diminished significantly, I don’t wear a knee bandage since the first day I started the meditation and the therapy of Sandesh.  The kundalini-meditation has a great effect on my mind and body. I realised that when the body is “stuck” the mind is “stuck” too. I realised that my mind is not so free as I thought and that some old patterns influence largely my life and my relations in general. While doing the meditation every day and the meditation session in group (7 sessions, which I have done already 3), all my emotions, fear, sadness, joy, anger find a way to express themselves.  Life is energy and energy is life. I am very grateful to Sandesh and Leela for giving me the treatment I really needed, a transformation of body and mind. I want to share my experience because living, feeling and taking care of your own body is such a pleasure and a treasure.

I have to tell you also that I had a very bad habit, smoking! During months I was making a great effort to stop once and for all smoking and I have to say that I had managed to diminish the quantity of cigarettes (4 or 5 cigarettes a day instead of an all package a day). But what a relief to me that from the first day of the meditation I didn’t touch one cigarette any more. My addiction to nicotine disappeared; my body had no need or did not cry for help. Today I cannot even stand the smell of cigarettes, I get nausea and I have to get fresh air! I feel really re-born!